Aam Lassi (sweet Mango Lassi)

Aam Lassi is a popular Indian drink made with sweet mangoes and yogurt. It's a refreshing and creamy beverage that is perfect for hot summer days.

Aam Lassi (sweet Mango Lassi)

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 cup plain yogurt
  • 1/4 cup sugar (adjust to taste)
  • 1/2 cup cold water
  • 1/2 teaspoon cardamom powder
  • Crushed ice (optional)

Instructions

  1. In a blender, combine the diced mangoes, yogurt, sugar, cold water, and cardamom powder.
  2. Blend until smooth and creamy.
  3. If desired, add crushed ice to the blender and blend again until the lassi is frothy.
  4. Pour the aam lassi into glasses and serve chilled.

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
0 minutes
Total time:
5 minutes
Cooking method
Blending

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
5g
Fat
2g

Supplies

Glasses Blender

Tools

Knife Cutting board

Serving suggestions

Serve Aam Lassi with a garnish of chopped pistachios or a sprinkle of saffron for an extra touch of elegance.

Tips & tricks

For a creamier lassi, use full-fat yogurt. Adjust the sugar according to the sweetness of the mangoes.

Cost

$5