Abalone Au Gratin

Abalone Au Gratin is a classic Tasmanian dish that showcases the delicate flavors of abalone in a rich and creamy gratin. This dish is perfect for special occasions or when you want to impress your guests with a taste of Tasmanian cuisine.

Abalone Au Gratin

Ingredients

  • 4 fresh abalones, cleaned and sliced
  • 1/2 cup butter
  • 1/2 cup all-purpose flour
  • 2 cups milk
  • 1 cup shredded Tasmanian cheese
  • Salt and pepper to taste

Instructions

  1. Melt the butter in a saucepan over medium heat.
  2. Whisk in the flour to create a roux, cooking for 2 minutes.
  3. Gradually add the milk, stirring constantly until the sauce thickens.
  4. Stir in the shredded cheese until melted and smooth.
  5. Season with salt and pepper to taste.
  6. Arrange the sliced abalone in a baking dish and pour the cheese sauce over the top.
  7. Bake in a preheated oven at 375°F for 20-25 minutes, or until the top is golden and bubbly.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320 per serving
Protein
25g
Fat
20g
Carbohydrates
10g

Supplies

Baking dish Saucepan Whisk

Tools

Oven Stovetop

Serving suggestions

Serve the Abalone Au Gratin with a side of Tasmanian roasted vegetables and a crisp white wine for a complete Tasmanian dining experience.

Tips & tricks

For the best flavor, use fresh Tasmanian abalones and high-quality Tasmanian cheese in this recipe.

Cost

$40