Abbacchio Con Finocchio (sardinian Lamb Stew With Fennel)

Abbacchio con Finocchio is a traditional Sardinian lamb stew with fennel that is bursting with flavor. This hearty and comforting dish is perfect for a cozy family dinner or a special occasion.

Gluten Free Dairy Free Main Course Sardinian Sardinian Cuisine Lamb Stew Fennel Comfort Food
Abbacchio Con Finocchio (sardinian Lamb Stew With Fennel)

Ingredients

  • 2 lbs lamb shoulder, cut into chunks
  • 2 fennel bulbs, sliced
  • 4 garlic cloves, minced
  • 1 onion, chopped
  • 1 cup dry white wine
  • 2 cups chicken broth
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Season the lamb chunks with salt and pepper.
  2. Heat the olive oil in a large pot over medium-high heat. Add the lamb and brown on all sides, then remove from the pot and set aside.
  3. Lower the heat to medium, add the onion, fennel, and garlic to the pot, and cook until softened.
  4. Pour in the white wine and let it simmer for a few minutes to reduce.
  5. Return the lamb to the pot, add the chicken broth and oregano, then bring to a simmer.
  6. Cover and cook for 1.5 to 2 hours, or until the lamb is tender.
  7. Adjust the seasoning with salt and pepper if needed.
  8. Serve the abbacchio con finocchio hot, with crusty bread or over creamy polenta.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
15g
Protein
25g
Fat
20g

Supplies

Large pot Knife Cutting board Measuring cups and spoons Wooden spoon

Tools

Dutch oven or heavy-bottomed pot Stovetop

Serving suggestions

Abbacchio con Finocchio is best served with a side of creamy polenta or crusty bread to soak up the delicious sauce.

Tips & tricks

For a deeper flavor, marinate the lamb in the white wine and garlic for a few hours before cooking.

Cost

$25