Aberporth Avocado Toast
Aberporth Avocado Toast is a delicious and nutritious dish that originates from the coastal region of Ceredigion. This simple yet flavorful recipe is perfect for a leisurely breakfast or a light lunch.
Ingredients
- 2 ripe avocados
- 4 slices of whole grain bread
- 1 lemon
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Halve and pit the avocados, then scoop the flesh into a bowl.
- Mash the avocado with a fork and squeeze in the juice of half a lemon. Add salt and pepper to taste.
- Toast the whole grain bread slices until golden brown.
- Drizzle olive oil over the toast and spread the mashed avocado mixture on top.
- Finish with a squeeze of lemon juice and a sprinkle of salt and pepper.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 25g
- Protein
- 8g
- Fat
- 20g
Supplies
Toaster Bowl Fork
Tools
Knife Cutting board Lemon squeezer
Serving suggestions
Serve the Aberporth Avocado Toast with a side of fresh fruit or a mixed green salad.
Tips & tricks
For added flavor, you can sprinkle red pepper flakes or drizzle balsamic glaze on top of the avocado toast.
Cost
$8