Achard Banann (banana Pancakes)
Achard Banann, also known as Banana Pancakes, is a popular dish in Saint Lucian cuisine. These pancakes are made with ripe bananas and are a delicious and easy breakfast or snack option.
Ingredients
- 2 ripe bananas, mashed
- 2 eggs
- 1/4 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 2 tablespoons sugar
- Butter or oil for cooking
Instructions
- In a bowl, mix together the mashed bananas and eggs.
- Add the flour, baking powder, salt, vanilla extract, and sugar to the banana mixture. Stir until well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
- Pour 1/4 cup of the pancake batter onto the skillet and cook until bubbles form on the surface, then flip and cook the other side until golden brown.
- Repeat with the remaining batter.
- Serve the banana pancakes warm with your favorite toppings.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 7g
Supplies
Bowl Skillet or Griddle Spatula
Tools
Mixing Spoon Measuring Cups and Spoons
Serving suggestions
Serve the Achard Banann with a drizzle of honey, a sprinkle of powdered sugar, or fresh fruit.
Tips & tricks
For extra flavor, add a dash of cinnamon or nutmeg to the pancake batter.
Cost
$5