Acheke

Acheke is a traditional Ivorian dish made from grated cassava. It is a popular side dish that is often served with fish or meat.

Acheke

Ingredients

  • 2 cups of grated cassava
  • 1/2 cup of coconut milk
  • 1 teaspoon of salt

Instructions

  1. In a bowl, mix the grated cassava, coconut milk, and salt until well combined.
  2. Form the mixture into small patties or balls.
  3. Heat a non-stick pan over medium heat and cook the acheke patties for 10-12 minutes on each side until golden brown and crispy.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
45g
Protein
2g
Fat
1g

Supplies

Bowl Non-stick pan

Tools

Spatula

Serving suggestions

Serve the acheke with grilled fish or chicken for a delicious and authentic Ivorian meal.

Tips & tricks

Make sure to squeeze out any excess liquid from the grated cassava before mixing it with the other ingredients to ensure the acheke holds its shape while cooking.

Cost

$5