Ainu-style Roasted Lamb Chops With Mint Sauce
Ainu-style Roasted Lamb Chops with Mint Sauce is a traditional dish from the Ainu people, the indigenous inhabitants of Japan. This recipe combines tender roasted lamb chops with a refreshing mint sauce, creating a flavorful and aromatic dish that is perfect for special occasions or gatherings.
Ingredients
- 4 lamb chops
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- Salt and pepper to taste
- 1/2 cup fresh mint leaves
- 2 tablespoons lemon juice
- 1 tablespoon honey
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together the olive oil, minced garlic, soy sauce, salt, and pepper.
- Place the lamb chops in a baking dish and pour the marinade over them, turning to coat evenly.
- Roast the lamb chops in the preheated oven for 20-25 minutes, or until cooked to your desired doneness.
- While the lamb is roasting, prepare the mint sauce by blending together the mint leaves, lemon juice, and honey in a food processor until smooth.
- Serve the roasted lamb chops with the mint sauce on the side.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 10g
Supplies
Baking dish Food processor
Tools
Knife Cutting board Measuring cups and spoons
Serving suggestions
Serve the Ainu-style Roasted Lamb Chops with Mint Sauce alongside steamed vegetables and a side of rice for a complete meal.
Tips & tricks
For a stronger mint flavor, you can add more mint leaves to the sauce. Adjust the sweetness and acidity of the sauce to your preference by adding more honey or lemon juice.
Cost
$20