Alderney Anchovy Pasta

Alderney Anchovy Pasta is a classic dish from the Channel Islands, known for its rich and savory flavors. This recipe combines the umami taste of anchovies with the simplicity of pasta, creating a delicious and satisfying meal.

Alderney Anchovy Pasta

Ingredients

  • 8 oz spaghetti
  • 1/4 cup olive oil
  • 4 garlic cloves, minced
  • 6 anchovy fillets, chopped
  • 1/2 tsp red pepper flakes
  • 1/4 cup chopped fresh parsley
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
  3. Add the chopped anchovy fillets and red pepper flakes to the skillet. Cook for 2-3 minutes, stirring occasionally, until the anchovies have melted into the oil.
  4. Add the cooked spaghetti to the skillet and toss to coat it evenly with the anchovy mixture.
  5. Remove the skillet from the heat and stir in the chopped parsley and grated Parmesan cheese. Season with salt and pepper to taste.
  6. Divide the pasta among serving plates and garnish with additional Parmesan cheese and parsley if desired. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
400 per serving
Carbohydrates
45g
Protein
15g
Fat
18g

Supplies

Large pot Skillet Colander Wooden spoon Serving plates

Tools

Chef's knife Cutting board Grater

Serving suggestions

Serving suggestions: Pair with a crisp green salad and a glass of white wine for a complete meal.

Tips & tricks

Tips: Be careful not to overcook the anchovies, as they can become too salty if cooked for too long.

Cost

$10