Algae Amazement (seaweed Surprise)
Algae Amazement (Seaweed Surprise) is a delightful dish that brings the flavors of the ocean to your plate. This unique recipe combines the nutritious and flavorful qualities of seaweed with a variety of other ingredients to create a truly unforgettable meal.
Ingredients
- 1 cup dried seaweed
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 carrot, julienned
- 1 bell pepper, thinly sliced
- 1 cup mushrooms, sliced
- 1 block tofu, cubed
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp ginger, grated
- 2 cups cooked rice
Instructions
- Soak the dried seaweed in water for 10 minutes, then drain and set aside.
- In a large skillet, heat the sesame oil over medium heat. Add the onion and garlic, and sauté until fragrant.
- Add the carrot, bell pepper, and mushrooms to the skillet. Cook until the vegetables are tender-crisp.
- Add the tofu, soy sauce, and grated ginger to the skillet. Stir in the soaked seaweed.
- Cook for an additional 5 minutes, allowing the flavors to meld together.
- Serve the seaweed surprise over a bed of cooked rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 20g
- Protein
- 15g
- Fat
- 10g
Supplies
Large skillet Cutting board Knife Grater Measuring cups and spoons
Tools
Spatula Strainer
Serving suggestions
Serving suggestions: Garnish with sesame seeds and sliced green onions for added flavor and visual appeal.
Tips & tricks
Tips: Be sure to use dried seaweed specifically meant for cooking, as some types may not be suitable for consumption.
Cost
$15