Algerian Grilled Sardines with Harissa Sauce (Sardina M'charmel)
Sardina M'charmel is a popular dish in Algerian cuisine, featuring grilled sardines marinated in a flavorful harissa sauce. This dish is perfect for seafood lovers and those who enjoy a bit of spice in their meals.
Ingredients
- 8 fresh sardines, cleaned and gutted
- 2 tablespoons harissa paste
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
- In a bowl, mix the harissa paste, minced garlic, ground cumin, paprika, olive oil, salt, and pepper to create the marinade.
- Coat the sardines with the marinade, making sure to cover them evenly. Let them marinate for 10-15 minutes.
- Preheat the grill to medium-high heat. Place the sardines on the grill and cook for 4-5 minutes on each side, or until they are cooked through and have a nice char.
- Remove the sardines from the grill and garnish with fresh parsley before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 10 minutes
- Total time:
- 30 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 5g
- Fat
- 15g
Supplies
Grill Tongs Bowl for marinating
Tools
Knife Cutting board
Serving suggestions
Sardina M'charmel is best served with a side of couscous or a fresh salad.
Tips & tricks
For the best flavor, use fresh sardines and adjust the amount of harissa paste to your desired level of spiciness.
Cost
$15