Amazonian Açaí Bowl (Bol d'açaí amazonien)
Bol d'açaí amazonien, or Amazonian Açaí Bowl, is a popular dish in French Guianan cuisine, known for its refreshing and nutritious qualities. This recipe combines the rich flavors of açaí berries with an assortment of toppings, creating a delicious and satisfying meal or snack.
Ingredients
- 200g frozen açaí puree
- 1 ripe banana
- 100ml almond milk
- 2 tbsp honey or agave syrup
- Toppings of your choice (e.g., granola, sliced fruits, coconut flakes, chia seeds)
Instructions
- In a blender, combine the frozen açaí puree, ripe banana, almond milk, and honey or agave syrup. Blend until smooth and creamy.
- Pour the açaí mixture into bowls.
- Add your favorite toppings, such as granola, sliced fruits, coconut flakes, and chia seeds.
- Serve immediately and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 300
- Carbohydrates
- 45g
- Protein
- 5g
- Fat
- 12g
Supplies
Bowls Spoons
Tools
Blender
Serving suggestions
Serve the açaí bowl with a drizzle of extra honey or agave syrup for added sweetness.
Tips & tricks
For a thicker consistency, use less almond milk or add frozen berries to the blender.
Cost
$5