Ammanford Asparagus Tart

Indulge in the flavors of Carmarthenshire with this delightful Ammanford Asparagus Tart. This savory dish showcases the fresh and vibrant taste of locally sourced asparagus, making it a perfect addition to any meal.

Ammanford Asparagus Tart

Ingredients

  • 1 sheet of puff pastry
  • 1 bunch of fresh asparagus
  • 1 cup of grated cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Roll out the puff pastry and place it on a baking sheet.
  3. Trim the ends of the asparagus and arrange them on the pastry.
  4. Drizzle olive oil over the asparagus and sprinkle with salt and pepper.
  5. Sprinkle the grated cheese over the asparagus.
  6. Bake in the preheated oven for 25-30 minutes, or until the pastry is golden and the asparagus is tender.
  7. Serve the tart warm and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Oven

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
20g
Protein
10g
Fat
15g

Supplies

Baking sheet Pastry brush

Tools

Oven

Serving suggestions

Serve the Ammanford Asparagus Tart with a side salad for a light and satisfying meal.

Tips & tricks

For a variation, try adding caramelized onions or sun-dried tomatoes to the tart for an extra burst of flavor.

Cost

$12