Ammanford Asparagus Tart
Indulge in the flavors of Carmarthenshire with this delightful Ammanford Asparagus Tart. This savory dish showcases the fresh and vibrant taste of locally sourced asparagus, making it a perfect addition to any meal.
Ingredients
- 1 sheet of puff pastry
- 1 bunch of fresh asparagus
- 1 cup of grated cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Roll out the puff pastry and place it on a baking sheet.
- Trim the ends of the asparagus and arrange them on the pastry.
- Drizzle olive oil over the asparagus and sprinkle with salt and pepper.
- Sprinkle the grated cheese over the asparagus.
- Bake in the preheated oven for 25-30 minutes, or until the pastry is golden and the asparagus is tender.
- Serve the tart warm and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 20g
- Protein
- 10g
- Fat
- 15g
Supplies
Baking sheet Pastry brush
Tools
Oven
Serving suggestions
Serve the Ammanford Asparagus Tart with a side salad for a light and satisfying meal.
Tips & tricks
For a variation, try adding caramelized onions or sun-dried tomatoes to the tart for an extra burst of flavor.
Cost
$12