Anasazi Beans
Anasazi beans are a delicious and nutritious addition to any meal. This recipe combines the rich flavors of anasazi beans with a variety of spices and seasonings to create a satisfying dish.
Ingredients
- 1 cup dried anasazi beans
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Rinse the anasazi beans and place them in a pot with 4 cups of water.
- Bring the water to a boil, then reduce the heat and simmer for 1 hour, or until the beans are tender.
- In a separate pan, sauté the onion and garlic until they are soft and fragrant.
- Stir in the cumin and chili powder, then add the cooked beans to the pan.
- Season with salt and pepper to taste, and simmer for an additional 10 minutes.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 9g
- Carbohydrates
- 27g
- Fiber
- 7g
- Fat
- 1g
Supplies
Large pot Saucepan Knife Cutting board
Tools
Stove Wooden spoon
Serving suggestions
Serve the anasazi beans as a side dish with grilled chicken or as a topping for tacos.
Tips & tricks
For a smoky flavor, add a small piece of smoked ham or bacon while cooking the beans.
Cost
$5