Andean Stew With Dried Meat (olluquito Con Charqui)

Andean Stew with Dried Meat (Olluquito con Charqui) is a traditional Inca dish that combines the flavors of the Andes with dried meat and olluco, a tuber native to the region.

Gluten Free Dairy Free Main Course Inca Andean Cuisine Dried Meat Olluco Stew
Andean Stew With Dried Meat (olluquito Con Charqui)

Ingredients

  • 1 lb dried meat, sliced
  • 1 lb olluco, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tomatoes, diced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 4 cups beef or vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat some oil over medium heat.
  2. Add the dried meat and cook until browned.
  3. Add the onion and garlic, and cook until softened.
  4. Stir in the tomatoes, cumin, and paprika, and cook for a few minutes.
  5. Add the olluco and broth, and bring to a boil.
  6. Reduce heat, cover, and simmer for 1 hour, or until the olluco is tender.
  7. Season with salt and pepper to taste.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
20g
Fat
10g

Supplies

Large pot Cutting board Knife Stirring spoon

Tools

Cooking knife Cutting board Saucepan

Serving suggestions

Serve the Andean Stew with Dried Meat hot, garnished with fresh cilantro and accompanied by a side of rice or quinoa.

Tips & tricks

For a richer flavor, you can use homemade beef broth instead of store-bought broth.

Cost

$15