Angolan Black Bean Stew (feijoada À Angolana)

Feijoada à Angolana, or Angolan Black Bean Stew, is a flavorful and hearty dish that is a staple in Angolan cuisine. This stew is made with black beans, a variety of meats, and aromatic spices, creating a rich and satisfying meal.

Gluten Free Dairy Free Main Course Angolan Angolan Cuisine Black Bean Stew Feijoada
Angolan Black Bean Stew (feijoada À Angolana)

Ingredients

  • 2 cups dried black beans, soaked overnight
  • 1 lb pork shoulder, cut into chunks
  • 1/2 lb smoked sausage, sliced
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 tsp paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • 6 cups water

Instructions

  1. Rinse the soaked black beans and set aside.
  2. In a large pot, brown the pork shoulder and smoked sausage over medium heat.
  3. Add the chopped onion and minced garlic to the pot, and sauté until the onion is soft.
  4. Stir in the soaked black beans, bay leaves, paprika, cumin, salt, and pepper.
  5. Pour in the water and bring the stew to a boil.
  6. Reduce the heat to low, cover, and simmer for 2 hours, or until the beans are tender and the meat is cooked through.
  7. Adjust the seasoning if needed, then serve the stew hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Cutting board Knife Wooden spoon

Tools

Cooking pot Cooking spoon

Serving suggestions

Serve the Angolan Black Bean Stew with steamed rice and a side of collard greens for a complete meal.

Tips & tricks

For added flavor, you can also include some hot peppers or hot sauce to the stew for a spicy kick.

Cost

$15