Angolan Fish Porridge (pirão De Peixe)

Angolan Fish Porridge, or Pirão de Peixe, is a traditional Angolan dish that is hearty, comforting, and full of flavor. This dish is perfect for seafood lovers and is a popular choice in Angolan cuisine.

Angolan Fish Porridge (pirão De Peixe)

Ingredients

  • 1 lb white fish fillets
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 green bell pepper, diced
  • 1 tomato, chopped
  • 1 cup cassava flour
  • 4 cups fish or vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the bell pepper and tomato, and cook until the vegetables are softened.
  3. Add the fish fillets and broth to the pot, and bring to a simmer. Cook for 15-20 minutes until the fish is cooked through.
  4. Remove the fish from the pot and set aside. Gradually add the cassava flour to the broth, stirring constantly to avoid lumps, until it reaches a porridge-like consistency.
  5. Return the fish to the pot and simmer for an additional 5 minutes. Season with salt and pepper to taste.
  6. Serve the Angolan Fish Porridge hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
20g
Fat
12g

Supplies

Large pot Stirring spoon

Tools

Knife Cutting board

Serving suggestions

Serving suggestion: Enjoy the Angolan Fish Porridge with a side of steamed vegetables or a fresh salad.

Tips & tricks

Tip: Make sure to stir the cassava flour into the broth gradually to avoid lumps and achieve a smooth porridge consistency.

Cost

$15