Angolan Pork Stew (muamba De Carne De Porco)

Angolan Pork Stew, also known as Muamba de Carne de Porco, is a flavorful and hearty dish that is a staple in Angolan cuisine. This stew is made with tender pork, aromatic spices, and vegetables, creating a rich and satisfying meal.

Angolan Pork Stew (muamba De Carne De Porco)

Ingredients

  • 2 lbs pork shoulder, cut into cubes
  • 2 onions, finely chopped
  • 4 garlic cloves, minced
  • 1 red bell pepper, diced
  • 2 tomatoes, chopped
  • 2 tbsp palm oil
  • 1 cup chicken broth
  • 1 tsp paprika
  • 1 tsp ground ginger
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat the palm oil over medium heat.
  2. Add the onions and garlic, and sauté until softened.
  3. Add the pork cubes to the pot and brown on all sides.
  4. Stir in the paprika, ground ginger, and cayenne pepper, coating the pork evenly.
  5. Add the red bell pepper and tomatoes, and cook for a few minutes.
  6. Pour in the chicken broth, season with salt and pepper, and bring to a simmer.
  7. Cover the pot and let the stew simmer for about 1 hour, or until the pork is tender.
  8. Garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cutting board Knife Measuring spoons Wooden spoon

Tools

Stovetop

Serving suggestions

Serving Suggestions: Serve the Angolan Pork Stew with steamed rice or traditional Angolan funje (cassava porridge) for an authentic experience.

Tips & tricks

Tips: For a spicier stew, increase the amount of cayenne pepper according to your preference.

Cost

$15