Angolan Seafood Stew (caldeirada De Marisco)
Angolan Seafood Stew, also known as Caldeirada de Marisco, is a flavorful and hearty dish that is popular in Angolan cuisine. This stew is packed with a variety of seafood and is simmered in a rich and aromatic tomato-based broth, making it a perfect dish for seafood lovers.
Ingredients
- 1 lb mixed seafood (shrimp, squid, mussels)
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 tomatoes, diced
- 1 bell pepper, sliced
- 1 cup fish or seafood stock
- 1/2 cup white wine
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- Add the diced tomatoes and bell pepper to the pot, and cook for 5 minutes until the vegetables are softened.
- Pour in the white wine and fish or seafood stock, and bring the liquid to a simmer.
- Season the broth with paprika, salt, and pepper to taste.
- Add the mixed seafood to the pot, and simmer for 10-15 minutes until the seafood is cooked through.
- Once the seafood is cooked, remove the pot from the heat and garnish the stew with fresh cilantro.
- Serve the Angolan Seafood Stew hot with crusty bread or over steamed rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 45 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Knife Cutting board Wooden spoon
Tools
Serving bowls Soup ladle
Serving suggestions
Serving suggestions: Serve the Angolan Seafood Stew with a side of crusty bread or over steamed rice for a complete meal.
Tips & tricks
Tips: Use a variety of fresh seafood to enhance the flavors of the stew, and adjust the seasoning according to your preference.
Cost
$25