Angolan Seafood Stew (caldeirada De Marisco)

Angolan Seafood Stew, also known as Caldeirada de Marisco, is a flavorful and hearty dish that is popular in Angolan cuisine. This stew is packed with a variety of seafood and is simmered in a rich and aromatic tomato-based broth, making it a perfect dish for seafood lovers.

Angolan Seafood Stew (caldeirada De Marisco)

Ingredients

  • 1 lb mixed seafood (shrimp, squid, mussels)
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 tomatoes, diced
  • 1 bell pepper, sliced
  • 1 cup fish or seafood stock
  • 1/2 cup white wine
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  2. Add the diced tomatoes and bell pepper to the pot, and cook for 5 minutes until the vegetables are softened.
  3. Pour in the white wine and fish or seafood stock, and bring the liquid to a simmer.
  4. Season the broth with paprika, salt, and pepper to taste.
  5. Add the mixed seafood to the pot, and simmer for 10-15 minutes until the seafood is cooked through.
  6. Once the seafood is cooked, remove the pot from the heat and garnish the stew with fresh cilantro.
  7. Serve the Angolan Seafood Stew hot with crusty bread or over steamed rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Knife Cutting board Wooden spoon

Tools

Serving bowls Soup ladle

Serving suggestions

Serving suggestions: Serve the Angolan Seafood Stew with a side of crusty bread or over steamed rice for a complete meal.

Tips & tricks

Tips: Use a variety of fresh seafood to enhance the flavors of the stew, and adjust the seasoning according to your preference.

Cost

$25