Anguillan Style Stuffed Crab Backs
Anguillan Style Stuffed Crab Backs is a delicious and flavorful dish that is a staple in Anguillan cuisine. This recipe combines fresh crab meat with a blend of herbs and spices to create a mouthwatering appetizer or main course.
Ingredients
- 8 fresh crab backs
- 1 cup bread crumbs
- 1/2 cup chopped bell peppers
- 1/4 cup chopped onions
- 2 cloves garlic, minced
- 1/4 cup chopped parsley
- 1/4 cup grated Parmesan cheese
- 1/4 cup melted butter
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Remove the crab meat from the backs and set aside.
- In a bowl, combine the bread crumbs, bell peppers, onions, garlic, parsley, Parmesan cheese, melted butter, salt, and pepper.
- Gently fold in the crab meat until well combined.
- Stuff the crab mixture back into the crab backs.
- Place the stuffed crab backs on a baking sheet and bake for 25 minutes, or until golden brown and heated through.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 15g
- Protein
- 20g
- Fat
- 12g
Supplies
Baking sheet Bowl Knife Cutting board
Tools
Oven
Serving suggestions
Serving suggestion: Serve the stuffed crab backs with a side of fresh salad or steamed vegetables.
Tips & tricks
Tips: Make sure to use fresh crab meat for the best flavor and texture. Adjust the seasoning according to your taste preferences.
Cost
$25