Anguillan Style Stuffed Crab Backs

Anguillan Style Stuffed Crab Backs is a delicious and flavorful dish that is a staple in Anguillan cuisine. This recipe combines fresh crab meat with a blend of herbs and spices to create a mouthwatering appetizer or main course.

Anguillan Style Stuffed Crab Backs

Ingredients

  • 8 fresh crab backs
  • 1 cup bread crumbs
  • 1/2 cup chopped bell peppers
  • 1/4 cup chopped onions
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup melted butter
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Remove the crab meat from the backs and set aside.
  3. In a bowl, combine the bread crumbs, bell peppers, onions, garlic, parsley, Parmesan cheese, melted butter, salt, and pepper.
  4. Gently fold in the crab meat until well combined.
  5. Stuff the crab mixture back into the crab backs.
  6. Place the stuffed crab backs on a baking sheet and bake for 25 minutes, or until golden brown and heated through.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
15g
Protein
20g
Fat
12g

Supplies

Baking sheet Bowl Knife Cutting board

Tools

Oven

Serving suggestions

Serving suggestion: Serve the stuffed crab backs with a side of fresh salad or steamed vegetables.

Tips & tricks

Tips: Make sure to use fresh crab meat for the best flavor and texture. Adjust the seasoning according to your taste preferences.

Cost

$25