Arbëreshë Chickpea Salad (Salatë me Patëllxhanë)

Salatë me Patëllxhanë, or Arbëreshë Chickpea Salad, is a traditional dish from the Arbëreshë cuisine, which is a unique Italian-Albanian fusion cuisine. This refreshing salad is perfect for a light and healthy meal, and it's packed with flavors and nutrients.

Arbëreshë Chickpea Salad (Salatë me Patëllxhanë)

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 medium eggplant, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, diced eggplant, red bell pepper, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
250 per serving
Protein
10g
Carbohydrates
30g
Fat
12g

Supplies

Large mixing bowl Small bowl Whisk

Tools

Knife Cutting board Refrigerator

Serving suggestions

Serve the salad as a side dish with grilled meats or as a light lunch with crusty bread.

Tips & tricks

For added flavor, you can roast the diced eggplant in the oven before adding it to the salad.

Cost

$10