Arctic Berry Parfait (Jäämarjaparfait)

Jäämarjaparfait, or Arctic Berry Parfait, is a traditional Sami dessert that showcases the delicious flavors of the Arctic region. This refreshing and light parfait is perfect for warm summer days or as a sweet ending to a hearty meal.

Arctic Berry Parfait (Jäämarjaparfait)

Ingredients

  • 1 cup cloudberries
  • 1 cup lingonberries
  • 1 cup blueberries
  • 1 cup whipped cream
  • 1/4 cup sugar
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix the cloudberries, lingonberries, and blueberries together.
  2. In a separate bowl, whip the cream until stiff peaks form.
  3. Gently fold in the sugar and vanilla extract into the whipped cream.
  4. Layer the berry mixture and whipped cream in serving glasses, starting with the berries and ending with a dollop of cream on top.
  5. Chill the parfaits in the refrigerator for at least 1 hour before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
5g
Fat
3g

Supplies

Glass serving glasses Bowls Whisk

Tools

Refrigerator

Serving suggestions

Serve the Jäämarjaparfait with a sprinkle of toasted almonds on top for added crunch.

Tips & tricks

Make sure the whipped cream is well chilled before using it to assemble the parfaits for the best results.

Cost

$10