Arctic Berry Parfait (Jäämarjaparfait)
Jäämarjaparfait, or Arctic Berry Parfait, is a traditional Sami dessert that showcases the delicious flavors of the Arctic region. This refreshing and light parfait is perfect for warm summer days or as a sweet ending to a hearty meal.
Ingredients
- 1 cup cloudberries
- 1 cup lingonberries
- 1 cup blueberries
- 1 cup whipped cream
- 1/4 cup sugar
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the cloudberries, lingonberries, and blueberries together.
- In a separate bowl, whip the cream until stiff peaks form.
- Gently fold in the sugar and vanilla extract into the whipped cream.
- Layer the berry mixture and whipped cream in serving glasses, starting with the berries and ending with a dollop of cream on top.
- Chill the parfaits in the refrigerator for at least 1 hour before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 5g
- Fat
- 3g
Supplies
Glass serving glasses Bowls Whisk
Tools
Refrigerator
Serving suggestions
Serve the Jäämarjaparfait with a sprinkle of toasted almonds on top for added crunch.
Tips & tricks
Make sure the whipped cream is well chilled before using it to assemble the parfaits for the best results.
Cost
$10