Arctic Berry Smoothie

Name: Arctic Berry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Finnish
Ingredients: 1 cup fresh lingonberries; 1/2 cup blueberries; 1 ripe banana; 1/2 cup plain yogurt; 1/4 cup almond milk; 1 tablespoon honey; Ice cubes

This refreshing Arctic Berry Smoothie is a delightful Finnish treat that is perfect for a quick and healthy breakfast or snack.

Vegan Gluten Free Smoothie Finnish Healthy Quick Breakfast Snack

Ingredients

1 cup fresh lingonberries
1/2 cup blueberries
1 ripe banana
1/2 cup plain yogurt
1/4 cup almond milk
1 tablespoon honey
Ice cubes

Instructions

Wash the lingonberries and blueberries.
Peel the banana and cut it into chunks.
In a blender, combine the lingonberries, blueberries, banana, yogurt, almond milk, and honey.
Add a handful of ice cubes.
Blend until smooth and creamy.
Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: Blending

Nutritional facts per 1 serving

Calories: 150
Carbohydrates: 30g
Fiber: 5g
Protein: 2g
Fat: 3g

Supplies

Glass blender Measuring cup Knife Cutting board

Tools

Blender

Serving suggestions

Serve the Arctic Berry Smoothie with a sprinkle of chia seeds or a dollop of whipped cream for an extra treat.

Tips & tricks

For a thicker smoothie, use frozen berries instead of fresh ones.