Arctic Blueberry Smoothie Bowl
This Arctic Blueberry Smoothie Bowl is a refreshing and nutritious breakfast option that is perfect for a hot summer day. Packed with antioxidants and vitamins, this smoothie bowl is a delicious way to start your day.
Ingredients
- 1 cup frozen blueberries
- 1 ripe banana
- 1/2 cup almond milk
- 1/4 cup rolled oats
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Toppings of your choice (e.g., fresh blueberries, sliced almonds, chia seeds)
Instructions
- In a blender, combine the frozen blueberries, ripe banana, almond milk, rolled oats, honey, and vanilla extract.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Add your favorite toppings, such as fresh blueberries, sliced almonds, and chia seeds.
- Enjoy your Arctic Blueberry Smoothie Bowl!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 45g
- Protein
- 5g
- Fat
- 7g
Supplies
Blender Bowls Spoon
Tools
Knife Cutting board
Serving suggestions
Serve the smoothie bowl with a sprinkle of granola for added crunch.
Tips & tricks
For a thicker consistency, use frozen banana slices instead of a ripe banana.
Cost
$8