Arctic Char Salad with Lingonberry Vinaigrette (Bergfíflusalat með berjasalat)

Bergfíflusalat með berjasalat, or Arctic Char Salad with Lingonberry Vinaigrette, is a refreshing and flavorful dish that showcases the best of Icelandic cuisine. This salad combines the delicate flavor of Arctic char with the tartness of lingonberry vinaigrette, creating a perfect balance of sweet and savory flavors.

Arctic Char Salad with Lingonberry Vinaigrette (Bergfíflusalat með berjasalat)

Ingredients

  • 4 fillets of Arctic char
  • 6 cups mixed greens
  • 1/2 cup lingonberries
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Season the Arctic char fillets with salt and pepper, then cook them on a stovetop grill or in a pan until they are cooked through.
  2. In a small bowl, whisk together the lingonberries, olive oil, and balsamic vinegar to make the vinaigrette.
  3. Toss the mixed greens with the lingonberry vinaigrette in a large bowl.
  4. Divide the dressed greens onto plates and top with the grilled Arctic char fillets.
  5. Serve immediately and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
15g

Supplies

Grill or stovetop pan Small bowl Large mixing bowl Serving plates

Tools

Whisk Tongs

Serving suggestions

Serve the Bergfíflusalat með berjasalat with a side of crusty bread and a glass of white wine for a complete meal.

Tips & tricks

For an extra burst of flavor, sprinkle some toasted almonds or pumpkin seeds on top of the salad before serving.

Cost

$20