Arctic Char Tacos (Nieriätacot)

Nieriätacot, or Arctic Char Tacos, are a traditional dish from Sami cuisine, featuring the delicate flavors of Arctic char wrapped in warm, soft tortillas. This recipe is a delicious way to experience the unique flavors of the Sami people.

Arctic Char Tacos (Nieriätacot)

Ingredients

  • 4 Arctic char fillets
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 8 small flour tortillas
  • 1 cup shredded cabbage
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1/4 cup sour cream
  • 1 lime, cut into wedges

Instructions

  1. Preheat a stovetop grill or skillet over medium-high heat.
  2. Brush the Arctic char fillets with olive oil and season with salt and black pepper.
  3. Grill the fillets for 3-4 minutes on each side, until cooked through.
  4. Warm the tortillas on the grill for about 30 seconds on each side.
  5. Assemble the tacos by placing a grilled Arctic char fillet in each tortilla and topping with shredded cabbage, diced tomatoes, cilantro, and a dollop of sour cream.
  6. Serve the Nieriätacot with lime wedges on the side.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
15g
Carbohydrates
20g

Supplies

Grill or skillet Tongs Brush

Tools

Knife Cutting board

Serving suggestions

Serve the Nieriätacot with a side of traditional Sami flatbread and a refreshing cucumber salad.

Tips & tricks

For a smoky flavor, grill the tortillas directly over an open flame for a few seconds on each side before assembling the tacos.

Cost

$20