Arnabeet Mekleh (lebanese Seven Spice Roasted Cauliflower)

Arnabeet Mekleh, also known as Lebanese Seven Spice Roasted Cauliflower, is a delicious and flavorful dish that is popular in Levantine cuisine. This recipe combines the earthy and nutty flavor of cauliflower with the aromatic and warm spices of the Middle East, creating a perfect side dish or appetizer.

Arnabeet Mekleh (lebanese Seven Spice Roasted Cauliflower)

Ingredients

  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon Lebanese seven spice blend
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground ginger
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the cauliflower florets, olive oil, Lebanese seven spice blend, cumin, paprika, cinnamon, coriander, ginger, salt, and pepper. Toss until the cauliflower is evenly coated with the spices and oil.
  3. Spread the seasoned cauliflower in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown, stirring once halfway through the cooking time.
  5. Remove from the oven and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
120 per serving
Protein
5g
Carbohydrates
15g
Fat
6g

Supplies

Baking sheet Large bowl

Tools

Oven

Serving suggestions

Serve the Arnabeet Mekleh as a side dish with grilled chicken or lamb, or as an appetizer with a side of tahini sauce for dipping.

Tips & tricks

For extra flavor, squeeze fresh lemon juice over the roasted cauliflower before serving.

Cost

$8