Arnaki Me Revithia Stifado (epirotic Lamb And Chickpea Stew)

Arnaki me revithia stifado is a traditional Epirotic stew featuring tender lamb and hearty chickpeas, simmered in a rich tomato-based sauce. This comforting dish is perfect for a cozy family meal or a gathering with friends.

Gluten Free Dairy Free Main Course Epirotic Epirotic Cuisine Lamb Stew Chickpea Recipe
Arnaki Me Revithia Stifado (epirotic Lamb And Chickpea Stew)

Ingredients

  • 1.5 lbs lamb, cut into chunks
  • 1 cup dried chickpeas, soaked overnight
  • 2 onions, chopped
  • 3 garlic cloves, minced
  • 2 tomatoes, diced
  • 1/2 cup red wine
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/2 tsp ground cinnamon
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the lamb chunks and brown them on all sides.
  2. Add the chopped onions and minced garlic to the pot. Cook until the onions are soft and translucent.
  3. Stir in the diced tomatoes, red wine, red wine vinegar, dried oregano, ground cinnamon, salt, and pepper.
  4. Drain the soaked chickpeas and add them to the pot.
  5. Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 2 hours, or until the lamb is tender and the chickpeas are cooked through.
  6. Adjust the seasoning if needed, then serve the stifado hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
450 per serving
Protein
35g
Carbohydrates
30g
Fat
20g

Supplies

Large pot Cutting board Knife Measuring cups and spoons Wooden spoon

Tools

Cooking pot Stove

Serving suggestions

Serve the Arnaki me revithia stifado with crusty bread or over a bed of fluffy rice for a satisfying meal.

Tips & tricks

For an extra depth of flavor, you can add a splash of balsamic vinegar or a sprinkle of grated lemon zest to the stew before serving.

Cost

$20