Arnaki Stifado Me Rodakina Kai Krasino (epirotic Lamb Stew With Prunes And Red Wine)

Arnaki stifado me rodakina kai krasino is a traditional Epirotic lamb stew that combines tender lamb with sweet prunes and rich red wine, creating a hearty and flavorful dish.

Arnaki Stifado Me Rodakina Kai Krasino (epirotic Lamb Stew With Prunes And Red Wine)

Ingredients

  • 2 lbs lamb, cut into chunks
  • 1/2 cup red wine
  • 1 cup beef broth
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 cup pitted prunes
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium-high heat.
  2. Add the lamb chunks and brown on all sides, then remove from the pot and set aside.
  3. Add the chopped onion to the pot and cook until softened, then add the minced garlic and cook for another minute.
  4. Return the lamb to the pot and pour in the red wine and beef broth. Add the dried oregano, salt, and pepper. Bring to a boil, then reduce the heat to low, cover, and simmer for 1.5 hours.
  5. Add the pitted prunes to the pot and continue to simmer for another 30 minutes, or until the lamb is tender and the prunes are plump.
  6. Serve the lamb stew hot, accompanied by crusty bread or over a bed of fluffy rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
450 per serving
Protein
30g
Carbohydrates
25g
Fat
20g

Supplies

Large pot Cutting board Knife Measuring cups and spoons Serving bowls

Tools

Stovetop

Serving suggestions

This hearty lamb stew is best served with a side of creamy mashed potatoes or a simple green salad.

Tips & tricks

For an extra depth of flavor, marinate the lamb in the red wine and olive oil for a few hours before cooking.

Cost

$25