Arnaki Stifado Me Rodakina Kai Krasino (epirotic Lamb Stew With Prunes And Red Wine)
Arnaki stifado me rodakina kai krasino is a traditional Epirotic lamb stew that combines tender lamb with sweet prunes and rich red wine, creating a hearty and flavorful dish.
Ingredients
- 2 lbs lamb, cut into chunks
- 1/2 cup red wine
- 1 cup beef broth
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 cup pitted prunes
- 2 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium-high heat.
- Add the lamb chunks and brown on all sides, then remove from the pot and set aside.
- Add the chopped onion to the pot and cook until softened, then add the minced garlic and cook for another minute.
- Return the lamb to the pot and pour in the red wine and beef broth. Add the dried oregano, salt, and pepper. Bring to a boil, then reduce the heat to low, cover, and simmer for 1.5 hours.
- Add the pitted prunes to the pot and continue to simmer for another 30 minutes, or until the lamb is tender and the prunes are plump.
- Serve the lamb stew hot, accompanied by crusty bread or over a bed of fluffy rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 450 per serving
- Protein
- 30g
- Carbohydrates
- 25g
- Fat
- 20g
Supplies
Large pot Cutting board Knife Measuring cups and spoons Serving bowls
Tools
Stovetop
Serving suggestions
This hearty lamb stew is best served with a side of creamy mashed potatoes or a simple green salad.
Tips & tricks
For an extra depth of flavor, marinate the lamb in the red wine and olive oil for a few hours before cooking.
Cost
$25