Arni Marinato Me Lemoni Kai Fytika (lemon And Herb Marinated Grilled Lamb)
This recipe for Arni Marinato me Lemoni kai Fytika, or Lemon and Herb Marinated Grilled Lamb, is a classic dish from the Cuisine of the Ionian Islands. The combination of tangy lemon and aromatic herbs creates a delicious and flavorful marinade for the lamb, which is then grilled to perfection.
Ingredients
- 1 1/2 lbs (700g) lamb leg, cut into chunks
- 1/4 cup (60ml) olive oil
- 1/4 cup (60ml) fresh lemon juice
- 3 cloves garlic, minced
- 2 tbsp fresh oregano, chopped
- 2 tbsp fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- In a bowl, whisk together the olive oil, lemon juice, garlic, oregano, rosemary, salt, and pepper to create the marinade.
- Add the lamb chunks to the marinade, making sure they are well coated. Cover and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat. Remove the lamb from the marinade and thread onto skewers.
- Grill the lamb skewers for about 10 minutes, turning occasionally, until the meat is cooked to your desired doneness.
- Remove from the grill and let the lamb rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 20 minutes
- Total time:
- 40 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 26g
Supplies
Grill Skewers
Tools
Bowl Whisk
Serving suggestions
Serve the grilled lamb with a side of Greek salad and roasted vegetables for a complete meal.
Tips & tricks
For added flavor, baste the lamb skewers with the remaining marinade while grilling.
Cost
$20