Arroz Y Frijoles (honduran Rice And Beans)
Arroz y Frijoles, or Honduran Rice and Beans, is a classic dish that is a staple in Honduran cuisine. This simple yet flavorful dish is a perfect accompaniment to many main courses or can be enjoyed on its own.
Ingredients
- 2 cups white rice
- 1 can red kidney beans, drained and rinsed
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 3 cups vegetable broth
- 2 tablespoons vegetable oil
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and minced garlic, and cook until the onion is translucent.
- Stir in the rice, cumin, and salt, and cook for 2 minutes, stirring constantly.
- Add the drained and rinsed kidney beans, and stir to combine.
- Pour in the vegetable broth, and bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and simmer for 20 minutes or until the rice is cooked and the liquid is absorbed.
- Fluff the rice and beans with a fork before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 45g
- Protein
- 8g
- Fat
- 3g
Supplies
Large pot Spoon Measuring cups and spoons Cooking fork
Tools
Cutting board Knife Garlic press
Serving suggestions
Serve the Arroz y Frijoles as a side dish with grilled chicken or fish, or enjoy it as a main dish with a side of fresh salad.
Tips & tricks
For added flavor, you can garnish the Arroz y Frijoles with chopped cilantro and a squeeze of lime juice before serving.
Cost
$8