Arroz Y Frijoles (honduran Rice And Beans)

Arroz y Frijoles, or Honduran Rice and Beans, is a classic dish that is a staple in Honduran cuisine. This simple yet flavorful dish is a perfect accompaniment to many main courses or can be enjoyed on its own.

Arroz Y Frijoles (honduran Rice And Beans)

Ingredients

  • 2 cups white rice
  • 1 can red kidney beans, drained and rinsed
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 3 cups vegetable broth
  • 2 tablespoons vegetable oil

Instructions

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Add the chopped onion and minced garlic, and cook until the onion is translucent.
  3. Stir in the rice, cumin, and salt, and cook for 2 minutes, stirring constantly.
  4. Add the drained and rinsed kidney beans, and stir to combine.
  5. Pour in the vegetable broth, and bring the mixture to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for 20 minutes or until the rice is cooked and the liquid is absorbed.
  7. Fluff the rice and beans with a fork before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Protein
8g
Fat
3g

Supplies

Large pot Spoon Measuring cups and spoons Cooking fork

Tools

Cutting board Knife Garlic press

Serving suggestions

Serve the Arroz y Frijoles as a side dish with grilled chicken or fish, or enjoy it as a main dish with a side of fresh salad.

Tips & tricks

For added flavor, you can garnish the Arroz y Frijoles with chopped cilantro and a squeeze of lime juice before serving.

Cost

$8