Asanka Delicacy
Asanka Delicacy is a traditional Ghanaian dish that is rich in flavor and history. This dish is a perfect representation of the vibrant and diverse cuisine of Ghana.
Ingredients
- 2 cups of cornmeal
- 1 onion, finely chopped
- 1 teaspoon of salt
- 2 cups of water
Instructions
- In a large mixing bowl, combine the cornmeal, chopped onion, and salt.
- Add water gradually and mix to form a smooth, thick paste.
- Scoop the mixture into an asanka (earthenware bowl) and cover with a clean cloth.
- Place the asanka on a stovetop over medium heat and cook for 1 hour, stirring occasionally.
- Once cooked, serve the asanka delicacy with your choice of protein or stew.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 40g
- Fat
- 12g
Supplies
Asanka (earthenware bowl) Cooking spoon
Tools
Stovetop
Serving suggestions
Serve the asanka delicacy with grilled tilapia and a side of spicy pepper sauce for a complete Ghanaian dining experience.
Tips & tricks
For an authentic touch, use an asanka (earthenware bowl) to cook and serve the dish.
Cost
$5