Ash (savory Beef And Lentil Stew)

Ash is a traditional Bukharan Jewish stew made with savory beef and lentils, simmered to perfection with aromatic spices. This hearty and comforting dish is perfect for a cozy family meal or special occasions.

Kosher Main Course Bukharan Jewish Beef Lentils Stew Bukharan Jewish
Ash (savory Beef And Lentil Stew)

Ingredients

  • 1 lb beef stew meat, cubed
  • 1 cup dried brown lentils
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 6 cups beef broth
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the beef cubes and brown on all sides.
  2. Add the chopped onion and minced garlic to the pot, and sauté until fragrant.
  3. Stir in the diced carrots and celery, and cook for a few minutes until slightly softened.
  4. Add the lentils, cumin, paprika, turmeric, salt, and pepper to the pot, and stir to combine.
  5. Pour in the beef broth and bring the stew to a boil. Then reduce the heat to low, cover, and simmer for 1.5 hours, or until the beef is tender and the lentils are cooked through.
  6. Adjust the seasoning if needed, and serve the Ash hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
12g

Supplies

Large pot Stirring spoon Measuring cups and spoons Knife Cutting board

Tools

Cooking thermometer Chef's knife Vegetable peeler

Serving suggestions

Serve the Ash with warm crusty bread or steamed rice for a complete meal.

Tips & tricks

For a richer flavor, you can brown the beef in batches to ensure a deep caramelization before adding the other ingredients.

Cost

$15