Asturian Style Tuna Skewers (Brochetas de Atún a la Asturiana)

Brochetas de Atún a la Asturiana, or Asturian Style Tuna Skewers, are a delicious and flavorful dish that originates from the Asturias region of Spain. This recipe combines the freshness of tuna with the rich flavors of Asturian cuisine, creating a perfect dish for a summer barbecue or a cozy indoor meal.

Asturian Style Tuna Skewers (Brochetas de Atún a la Asturiana)

Ingredients

  • 4 fresh tuna steaks
  • 1 red bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • 1 red onion, cut into chunks
  • 8 cherry tomatoes
  • 4 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 4 wooden skewers, soaked in water for 30 minutes

Instructions

  1. Preheat the stovetop grill or a grill pan over medium-high heat.
  2. In a small bowl, mix the minced garlic, olive oil, paprika, salt, and pepper.
  3. Thread the tuna steaks, bell peppers, onion, and cherry tomatoes onto the soaked wooden skewers, alternating the ingredients.
  4. Brush the prepared garlic and olive oil mixture over the skewers.
  5. Grill the skewers for 3-4 minutes on each side, or until the tuna is cooked to your desired level of doneness.
  6. Remove the skewers from the grill and let them rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
10g
Fat
10g

Supplies

Grill or grill pan Small bowl Wooden skewers

Tools

Grill tongs Basting brush

Serving suggestions

Serve the Brochetas de Atún a la Asturiana with a side of Spanish rice and a crisp green salad for a complete meal.

Tips & tricks

For a smoky flavor, you can also grill the skewers on an outdoor barbecue.

Cost

$20