Asturian Style Zucchini Soup (Crema de Calabacín a la Asturiana)

Crema de Calabacín a la Asturiana is a traditional Asturian-style zucchini soup that is creamy, flavorful, and perfect for a comforting meal.

Asturian Style Zucchini Soup (Crema de Calabacín a la Asturiana)

Ingredients

  • 4 medium zucchinis, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and garlic, and sauté until softened.
  3. Add the chopped zucchinis and cook for 5 minutes.
  4. Pour in the vegetable broth and bring to a simmer. Cook for 10-15 minutes until the zucchinis are tender.
  5. Using an immersion blender, blend the soup until smooth.
  6. Stir in the heavy cream and season with salt and pepper to taste.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
12g
Protein
5g
Fat
9g

Supplies

Large pot Immersion blender

Tools

Cutting board Knife Spatula

Serving suggestions

Serving Suggestions: Garnish with a drizzle of olive oil and a sprinkle of fresh herbs, such as parsley or chives.

Tips & tricks

Tips: For a lighter version, you can use half-and-half instead of heavy cream.

Cost

$10