Aubergine Frite Avec Sauce Tomate (fried Eggplant With Tomato Sauce)
Aubergine Frite avec Sauce Tomate, or Fried Eggplant with Tomato Sauce, is a popular dish in Burkinabé cuisine. This flavorful and satisfying recipe is perfect for a delicious and nutritious meal.
Ingredients
- 2 large eggplants, sliced into rounds
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups tomato sauce
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
Instructions
- In a shallow dish, mix the flour with salt and pepper. Place the beaten eggs in another dish, and the breadcrumbs in a third dish.
- Dip each eggplant slice into the flour, then the egg, and finally the breadcrumbs, ensuring they are evenly coated.
- Heat the olive oil in a large skillet over medium heat. Fry the coated eggplant slices until golden brown on both sides. Remove and drain on paper towels.
- In a separate saucepan, heat the tomato sauce over medium heat. Once heated, stir in the grated Parmesan cheese until melted and well combined.
- Serve the fried eggplant with the tomato sauce on the side or drizzled on top.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 6g
- Carbohydrates
- 30g
- Fat
- 12g
Supplies
Shallow dishes for coating Skillet Saucepan
Tools
Knife Cutting board Whisk
Serving suggestions
Serving suggestions: Serve the Aubergine Frite avec Sauce Tomate with a side of rice or couscous for a complete meal.
Tips & tricks
Tips: Make sure to drain the fried eggplant slices well on paper towels to remove excess oil before serving.
Cost
$10