Aubergine Frite Avec Sauce Tomate (fried Eggplant With Tomato Sauce)

Aubergine Frite avec Sauce Tomate, or Fried Eggplant with Tomato Sauce, is a popular dish in Burkinabé cuisine. This flavorful and satisfying recipe is perfect for a delicious and nutritious meal.

Aubergine Frite Avec Sauce Tomate (fried Eggplant With Tomato Sauce)

Ingredients

  • 2 large eggplants, sliced into rounds
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups tomato sauce
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil

Instructions

  1. In a shallow dish, mix the flour with salt and pepper. Place the beaten eggs in another dish, and the breadcrumbs in a third dish.
  2. Dip each eggplant slice into the flour, then the egg, and finally the breadcrumbs, ensuring they are evenly coated.
  3. Heat the olive oil in a large skillet over medium heat. Fry the coated eggplant slices until golden brown on both sides. Remove and drain on paper towels.
  4. In a separate saucepan, heat the tomato sauce over medium heat. Once heated, stir in the grated Parmesan cheese until melted and well combined.
  5. Serve the fried eggplant with the tomato sauce on the side or drizzled on top.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
6g
Carbohydrates
30g
Fat
12g

Supplies

Shallow dishes for coating Skillet Saucepan

Tools

Knife Cutting board Whisk

Serving suggestions

Serving suggestions: Serve the Aubergine Frite avec Sauce Tomate with a side of rice or couscous for a complete meal.

Tips & tricks

Tips: Make sure to drain the fried eggplant slices well on paper towels to remove excess oil before serving.

Cost

$10