Aussie Veggie Spring Rolls (澳洲蔬菜春卷)

These Aussie Veggie Spring Rolls are a delicious fusion of Australian and Chinese flavors, perfect for a light and healthy meal or snack.

Aussie Veggie Spring Rolls (澳洲蔬菜春卷)

Ingredients

  • 12 spring roll wrappers
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1 cup bean sprouts
  • 1 cup sliced mushrooms
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic
  • 2 tablespoons vegetable oil for frying

Instructions

  1. In a large bowl, mix together the shredded cabbage, carrots, bean sprouts, and mushrooms.
  2. In a small bowl, whisk together the soy sauce, sesame oil, ginger, and garlic. Pour this mixture over the vegetables and toss to combine.
  3. Place a spring roll wrapper on a clean, dry surface, with one corner pointing towards you. Spoon 2-3 tablespoons of the vegetable filling onto the bottom third of the wrapper.
  4. Roll the wrapper over the filling, tucking in the sides as you go. Moisten the top corner with water and seal the spring roll.
  5. Heat the vegetable oil in a large pan over medium heat. Fry the spring rolls for 2-3 minutes on each side, or until golden brown and crispy.
  6. Remove the spring rolls from the pan and drain on paper towels. Serve hot with your favorite dipping sauce.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
5g
Fat
3g

Supplies

Large bowl Small bowl Whisk Cutting board Knife Frying pan Tongs

Tools

Rolling pin

Serving suggestions

Serve the Aussie Veggie Spring Rolls with a side of sweet chili sauce or soy sauce for dipping.

Tips & tricks

For a healthier alternative, you can bake the spring rolls in the oven instead of frying them.

Cost

$10