Baba Ganoush Togolais (spicy Togolese Eggplant Dip)

Baba Ganoush Togolais is a spicy and flavorful eggplant dip that originates from Togolese cuisine. It is a popular dish known for its rich and smoky taste, perfect for serving as an appetizer or snack.

Baba Ganoush Togolais (spicy Togolese Eggplant Dip)

Ingredients

  • 2 large eggplants
  • 3 cloves garlic, minced
  • 1/4 cup tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • Salt to taste
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat the stovetop grill over medium-high heat.
  2. Pierce the eggplants with a fork and place them on the grill. Cook for 15-20 minutes, turning occasionally, until the skin is charred and the flesh is soft.
  3. Remove the eggplants from the grill and let them cool. Once cooled, peel off the charred skin and place the flesh in a colander to drain excess liquid for 10 minutes.
  4. In a food processor, combine the eggplant flesh, minced garlic, tahini, lemon juice, olive oil, cumin, cayenne pepper, and salt. Blend until smooth.
  5. Transfer the mixture to a serving bowl and refrigerate for at least 1 hour to allow the flavors to meld.
  6. Before serving, garnish with chopped fresh parsley and a drizzle of olive oil.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
3g
Fat
6g

Supplies

Stovetop grill Food processor Serving bowl

Tools

Fork Colander

Serving suggestions

Serve Baba Ganoush Togolais with pita bread, fresh vegetables, or as a spread on sandwiches and wraps.

Tips & tricks

For a smokier flavor, you can roast the eggplants in the oven instead of using a stovetop grill.

Cost

$8