Bacalao En Salsa De Tomate A La Asturiana (asturian Style Cod With Tomato Sauce)
Bacalao en Salsa de Tomate a la Asturiana, or Asturian Style Cod with Tomato Sauce, is a traditional dish from the Asturian cuisine, known for its rich flavors and hearty ingredients.
Ingredients
- 4 pieces of salted cod fillets
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 can (14 oz) crushed tomatoes
- 1 teaspoon sweet paprika
- 1/2 teaspoon saffron threads
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions
- Soak the salted cod fillets in water for 24 hours, changing the water 3 times.
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened.
- Add the minced garlic and cook for another minute.
- Stir in the crushed tomatoes, sweet paprika, and saffron threads. Season with salt and pepper.
- Place the soaked cod fillets in the skillet, spooning the tomato sauce over them. Cover and simmer for 15-20 minutes, or until the cod is cooked through.
- Sprinkle with chopped parsley before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Large skillet Cooking spoon Cutting board Knife
Tools
Chef's knife Skimmer Measuring spoons
Serving suggestions
Serve the Bacalao en Salsa de Tomate a la Asturiana with crusty bread or over a bed of rice for a complete meal.
Tips & tricks
For a richer flavor, you can add a splash of white wine to the tomato sauce while cooking.
Cost
$20