Bahamian Style Conch Chowder
Conch chowder is a classic Bahamian dish that is hearty, flavorful, and perfect for a comforting meal. This Bahamian Style Conch Chowder recipe is a must-try for seafood lovers!
Ingredients
- 2 lbs fresh conch, cleaned and diced
- 1 onion, chopped
- 2 celery stalks, diced
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups fish or seafood stock
- 1 cup coconut milk
- 1 bay leaf
- 1 tsp thyme
- Salt and pepper to taste
- Hot sauce, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, sauté the onion, celery, and green bell pepper until softened.
- Add the garlic and diced conch, and cook for 5 minutes.
- Pour in the diced tomatoes, fish or seafood stock, coconut milk, bay leaf, and thyme. Season with salt, pepper, and hot sauce.
- Simmer the chowder for 45 minutes to 1 hour, stirring occasionally.
- Once the conch is tender and the flavors have melded, remove the bay leaf and adjust seasoning if needed.
- Serve the Bahamian Style Conch Chowder hot, garnished with fresh parsley.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 12g
Supplies
Large pot Wooden spoon Ladle Serving bowls
Tools
Sharp knife Cutting board Can opener
Serving suggestions
Serve the Bahamian Style Conch Chowder with a side of crusty bread or rice for a complete meal.
Tips & tricks
For a spicier kick, add more hot sauce or a sprinkle of chili flakes to the chowder.
Cost
$25