Bahraini Fish Kebabs With Herb Yogurt Sauce

Bahraini Fish Kebabs with Herb Yogurt Sauce is a delicious and healthy dish that is popular in Bahraini cuisine. The combination of fresh fish and flavorful herbs makes this dish a perfect choice for a light and satisfying meal.

Bahraini Fish Kebabs With Herb Yogurt Sauce

Ingredients

  • 1 lb firm white fish, cut into chunks
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh parsley
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste
  • 1/4 cup plain yogurt
  • 1 tbsp lemon juice
  • 1 tbsp olive oil

Instructions

  1. In a bowl, combine the fish, onion, garlic, cilantro, parsley, cumin, coriander, cayenne pepper, salt, and pepper. Mix well to coat the fish with the spices and herbs.
  2. Thread the fish chunks onto skewers, leaving a little space between each piece.
  3. Heat the olive oil in a large skillet over medium heat. Cook the fish kebabs for 3-4 minutes on each side, or until they are golden brown and cooked through.
  4. In a small bowl, mix the yogurt with lemon juice and a pinch of salt to make the herb yogurt sauce.
  5. Serve the fish kebabs with the herb yogurt sauce on the side.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
10g
Fat
8g

Supplies

Skewers Large skillet Bowl

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serving suggestions: Serve the fish kebabs with a side of rice and a fresh salad.

Tips & tricks

Tips: Make sure to use firm white fish that can hold its shape when threaded onto skewers.

Cost

$15