Bahraini Fish Kebabs With Herb Yogurt Sauce
Bahraini Fish Kebabs with Herb Yogurt Sauce is a delicious and healthy dish that is popular in Bahraini cuisine. The combination of fresh fish and flavorful herbs makes this dish a perfect choice for a light and satisfying meal.
Ingredients
- 1 lb firm white fish, cut into chunks
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh parsley
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 1/4 cup plain yogurt
- 1 tbsp lemon juice
- 1 tbsp olive oil
Instructions
- In a bowl, combine the fish, onion, garlic, cilantro, parsley, cumin, coriander, cayenne pepper, salt, and pepper. Mix well to coat the fish with the spices and herbs.
- Thread the fish chunks onto skewers, leaving a little space between each piece.
- Heat the olive oil in a large skillet over medium heat. Cook the fish kebabs for 3-4 minutes on each side, or until they are golden brown and cooked through.
- In a small bowl, mix the yogurt with lemon juice and a pinch of salt to make the herb yogurt sauce.
- Serve the fish kebabs with the herb yogurt sauce on the side.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Carbohydrates
- 10g
- Fat
- 8g
Supplies
Skewers Large skillet Bowl
Tools
Knife Cutting board Measuring spoons
Serving suggestions
Serving suggestions: Serve the fish kebabs with a side of rice and a fresh salad.
Tips & tricks
Tips: Make sure to use firm white fish that can hold its shape when threaded onto skewers.
Cost
$15