Bahraini Grilled Vegetable Skewers With Herb Marinade
Bahraini Grilled Vegetable Skewers with Herb Marinade are a delicious and healthy option for a summer barbecue or a light dinner. The combination of fresh vegetables and flavorful herbs makes this dish a crowd-pleaser.
Ingredients
- 1 large eggplant, cut into chunks
- 2 zucchinis, sliced
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, cut into chunks
- For the marinade:
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh mint, chopped
- 1 tablespoon fresh cilantro, chopped
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together the olive oil, garlic, parsley, mint, cilantro, cumin, salt, and pepper to make the marinade.
- Thread the eggplant, zucchini, bell peppers, and onion onto skewers, alternating the vegetables.
- Brush the vegetable skewers with the herb marinade, coating them evenly.
- Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.
- Remove the skewers from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Grill Skewers Brush for marinade
Tools
Knife Cutting board Bowl Whisk
Serving suggestions
Serve the grilled vegetable skewers with a side of couscous or a fresh green salad.
Tips & tricks
For added flavor, you can squeeze some lemon juice over the skewers before serving.
Cost
$15