Bahraini Spiced Cauliflower Rice
Bahraini Spiced Cauliflower Rice is a flavorful and aromatic dish that is a staple in Bahraini cuisine. This recipe combines fragrant spices with cauliflower rice to create a delicious and healthy side dish or main course.
Ingredients
- 1 head of cauliflower, grated into rice-like texture
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon cinnamon
- Salt and pepper to taste
- Fresh cilantro, for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and garlic, and sauté until softened.
- Add the grated cauliflower to the skillet and stir to combine with the onion and garlic.
- Season the cauliflower rice with ground cumin, coriander, turmeric, cinnamon, salt, and pepper. Stir well to evenly distribute the spices.
- Cover the skillet and cook for 10-12 minutes, stirring occasionally, until the cauliflower is tender.
- Remove from heat and garnish with fresh cilantro before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Large skillet Grater Cutting board Knife Measuring spoons
Tools
Spatula Cover for skillet
Serving suggestions
Serve the Bahraini Spiced Cauliflower Rice as a side dish with grilled meats or as a main course with a fresh salad.
Tips & tricks
For added flavor, you can also add a squeeze of lemon juice or a sprinkle of toasted almonds before serving.
Cost
$8