Bahraini Spiced Sweet Potato Fries With Yogurt Dip
Bahraini Spiced Sweet Potato Fries with Yogurt Dip is a delicious and healthy snack or side dish that combines the sweetness of sweet potatoes with aromatic Bahraini spices.
Ingredients
- 2 large sweet potatoes, cut into fries
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
- 1 cup Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 clove garlic, minced
- 1 tablespoon chopped fresh mint
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the sweet potato fries with olive oil, cumin, coriander, cinnamon, salt, and pepper until well coated.
- Spread the seasoned sweet potato fries in a single layer on a baking sheet and bake for 20 minutes, or until crispy and golden brown.
- While the fries are baking, prepare the yogurt dip by combining Greek yogurt, lemon juice, garlic, and mint in a bowl. Season with salt and pepper to taste.
- Once the sweet potato fries are done, serve them hot with the yogurt dip on the side.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 3g
- Fat
- 2g
Supplies
Baking sheet Large bowl
Tools
Knife Cutting board Baking sheet
Serving suggestions
Serve the Bahraini Spiced Sweet Potato Fries with Yogurt Dip as a side dish with grilled meats or as a healthy snack on its own.
Tips & tricks
For extra crispiness, soak the sweet potato fries in cold water for 30 minutes before seasoning and baking.
Cost
$5