Baikal Pike Perch With Pine Nut Crust

Baikal Pike Perch with Pine Nut Crust is a traditional dish from Buryat Cuisine, known for its flavorful and aromatic combination of ingredients.

Baikal Pike Perch With Pine Nut Crust

Ingredients

  • 4 Baikal pike perch fillets
  • 1 cup pine nuts
  • 2 eggs
  • 1/2 cup flour
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a food processor, pulse the pine nuts until finely ground. Transfer to a shallow dish.
  3. In another shallow dish, beat the eggs. Place the flour in a third shallow dish.
  4. Season the pike perch fillets with salt and pepper.
  5. Dip each fillet into the flour, then the beaten eggs, and finally coat with the ground pine nuts.
  6. Heat olive oil in a skillet over medium heat. Sear the coated fillets for 2-3 minutes on each side until golden brown.
  7. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the fish is cooked through.
  8. Serve the Baikal Pike Perch with Pine Nut Crust hot, accompanied by your favorite side dishes.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
18g

Supplies

Skillet Food processor Shallow dishes

Tools

Oven

Serving suggestions

Serving suggestion: Serve with a side of steamed vegetables and a fresh green salad.

Tips & tricks

Tip: Make sure to pat the fish fillets dry before coating them to ensure the crust adheres properly.

Cost

$20