Bajan Breeze Salad

This Bajan Breeze Salad is a refreshing and vibrant dish that captures the flavors of Barbadian cuisine. With a combination of fresh ingredients and zesty dressing, this salad is perfect for a light and healthy meal.

Bajan Breeze Salad

Ingredients

  • 2 cups mixed salad greens
  • 1 cup diced mango
  • 1/2 cup sliced cucumber
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped macadamia nuts
  • 1/4 cup lime juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the salad greens, mango, cucumber, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Sprinkle the feta cheese and macadamia nuts over the top before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Large mixing bowl

Tools

Whisk

Serving suggestions

Serve the Bajan Breeze Salad as a side dish with grilled fish or enjoy it on its own as a light lunch.

Tips & tricks

For added crunch, you can also sprinkle some toasted coconut flakes on top of the salad.

Cost

$10