Bajan Fruit Salad
Bajan Fruit Salad is a refreshing and colorful dish that is a staple in Barbadian cuisine. This vibrant salad is bursting with tropical flavors and is perfect for a light and healthy dessert or snack.
Ingredients
- 2 cups diced pineapple
- 2 cups diced mango
- 1 cup sliced bananas
- 1 cup halved strawberries
- 1 lime, juiced
- 2 tablespoons honey
- 1/4 cup shredded coconut
Instructions
- In a large bowl, combine the diced pineapple, diced mango, sliced bananas, and halved strawberries.
- In a small bowl, whisk together the lime juice and honey.
- Pour the lime-honey mixture over the fruit and gently toss to coat.
- Sprinkle the shredded coconut over the fruit salad before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 30g
- Fiber
- 5g
- Vitamin C
- 80% of daily value
Supplies
Large mixing bowl Small bowl Whisk Serving bowl
Tools
Knife Cutting board
Serving suggestions
Serve the Bajan Fruit Salad chilled for a refreshing treat on a hot day.
Tips & tricks
For added flavor, you can sprinkle some freshly chopped mint leaves over the fruit salad before serving.
Cost
$10