Baked Bashkir Trout with Fresh Dill (Запеченная башкирская форель с укропом)

This recipe for запеченная башкирская форель с укропом (Baked Bashkir Trout with Fresh Dill) is a delicious and flavorful dish from Bashkir cuisine. The combination of tender trout and aromatic dill makes for a delightful meal that is sure to impress your guests.

Baked Bashkir Trout with Fresh Dill (Запеченная башкирская форель с укропом)

Ingredients

  • 4 whole trout, cleaned and gutted
  • 1/4 cup fresh dill, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the cleaned trout on a baking sheet lined with parchment paper.
  3. Drizzle the olive oil over the trout and sprinkle with salt and pepper.
  4. Stuff the trout cavity with fresh dill.
  5. Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. Remove from the oven and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
2g

Supplies

Baking sheet Parchment paper

Tools

Oven

Serving suggestions

Serve the baked Bashkir trout with a side of steamed vegetables and a fresh green salad.

Tips & tricks

For an extra burst of flavor, squeeze some lemon juice over the trout before serving.

Cost

$15