Baked Bashkir Trout with Fresh Dill (Запеченная башкирская форель с укропом)
This recipe for запеченная башкирская форель с укропом (Baked Bashkir Trout with Fresh Dill) is a delicious and flavorful dish from Bashkir cuisine. The combination of tender trout and aromatic dill makes for a delightful meal that is sure to impress your guests.
Ingredients
- 4 whole trout, cleaned and gutted
- 1/4 cup fresh dill, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Place the cleaned trout on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the trout and sprinkle with salt and pepper.
- Stuff the trout cavity with fresh dill.
- Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove from the oven and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 2g
Supplies
Baking sheet Parchment paper
Tools
Oven
Serving suggestions
Serve the baked Bashkir trout with a side of steamed vegetables and a fresh green salad.
Tips & tricks
For an extra burst of flavor, squeeze some lemon juice over the trout before serving.
Cost
$15