Balkanabat Beet Salad (Balkanabat Pancar Salatası)

Balkanabat Pancar Salatası, or Balkanabat Beet Salad, is a refreshing and nutritious salad from Turkmen Cuisine. This vibrant dish is perfect for a light lunch or as a side dish for a hearty meal.

Balkanabat Beet Salad (Balkanabat Pancar Salatası)

Ingredients

  • 3 medium beets, cooked, peeled, and diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced beets, sliced red onion, and chopped parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the beet mixture and toss to coat evenly.
  4. Sprinkle the crumbled feta cheese on top before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
3g
Fat
6g

Supplies

Large mixing bowl Small bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Balkanabat Beet Salad as a side dish with grilled chicken or fish. It also pairs well with crusty bread and a glass of white wine.

Tips & tricks

For a variation, you can add some chopped walnuts or pistachios for extra crunch and flavor.

Cost

$8