Balochi Baingan Curry (balochi Style Eggplant Curry)

Balochi Baingan Curry is a traditional dish from the Balochi Cuisine, known for its rich and aromatic flavors. This eggplant curry is a perfect blend of spices and textures, making it a delightful addition to any meal.

Vegetarian Gluten Free Main Course Balochi Balochi Cuisine Eggplant Curry Spicy
Balochi Baingan Curry (balochi Style Eggplant Curry)

Ingredients

  • 4 small eggplants, cut into cubes
  • 1 onion, finely chopped
  • 3 tomatoes, pureed
  • 2 green chilies, slit
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • 2 tablespoons oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  2. Add the pureed tomatoes, turmeric powder, coriander powder, red chili powder, and salt. Cook until the oil separates from the masala.
  3. Add the cubed eggplants and green chilies. Mix well to coat the eggplants with the masala.
  4. Cover and cook on low heat until the eggplants are tender, stirring occasionally.
  5. Sprinkle garam masala and garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
15g
Protein
5g
Fat
12g

Supplies

Large pan Spatula Cutting board Knife

Tools

Pan Stove

Serving suggestions

Serve the Balochi Baingan Curry with steamed rice or naan for a complete and satisfying meal.

Tips & tricks

For a smoky flavor, you can roast the eggplants before adding them to the curry.

Cost

$8