Balochi Gosht Chops With Pudina Chutney (balochi Style Lamb Chops With Mint Sauce)
Balochi Gosht Chops with Pudina Chutney is a traditional dish from the Balochi cuisine, known for its rich flavors and aromatic spices. This recipe features succulent lamb chops marinated in a blend of spices and cooked to perfection, served with a refreshing mint chutney.
Ingredients
- 8 lamb chops
- 1 cup yogurt
- 2 tablespoons ginger-garlic paste
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon red chili powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- 1/4 cup fresh mint leaves
- 1/4 cup fresh coriander leaves
- 2 green chilies
- 1 tablespoon lemon juice
- 1 teaspoon sugar
- Salt to taste
- Oil for cooking
Instructions
- In a bowl, mix yogurt, ginger-garlic paste, cumin powder, coriander powder, red chili powder, turmeric powder, and salt. Marinate the lamb chops in this mixture for 2 hours.
- Heat oil in a pan over medium heat. Cook the marinated lamb chops for 6-8 minutes on each side, or until they are cooked to your desired level of doneness.
- For the pudina chutney, blend together mint leaves, coriander leaves, green chilies, lemon juice, sugar, and salt to a smooth paste.
- Serve the Balochi Gosht Chops hot with the pudina chutney on the side.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 26g
Supplies
Mixing bowl Pan Blender
Tools
Knife Cutting board Cooking spoon
Serving suggestions
Serve the Balochi Gosht Chops with Pudina Chutney alongside naan bread and a fresh salad for a complete meal.
Tips & tricks
For a more intense flavor, you can also grill the marinated lamb chops instead of cooking them on the stovetop.
Cost
$20